Men's Winter Wellness Day Immersion
Sun 25 Jan
|Tai'n Lôn
An event for men to gather, connect and to learn beneficial practices that support physical, mental and psychological well being over the winter season. / Digwyddiad i ddynion ddod at ei gilydd, cysylltu a dysgu arferion buddiol sy’n cefnogi lles corfforol, meddyliol a seicolegol dros dymor y gaeaf
Time & Location
25 Jan 2026, 09:00 – 18:00
Tai'n Lôn, Henbant Bach Farm, Tai'n Lôn, Caernarfon LL54 5DF, UK
Guests
About the event
Becoming intentional with how we spend our winter (sometimes referred to as "wintering") means acknowledging the cycles of life and recognizing the value of slow and mindful restoration and recovery as an integral part of personal and natural growth.
This day immersion will equip you with tools and practices for a time of the year which is well suited to personal reflection, restoration and renewal. We'll explore mindful movement, sharing circles and group activities, cleansing through sauna and cold plunge, as well as enjoying nourishing fire cooked food for lunch.
This will be a great space to connect with like minded men and make new connections and friendships. You'll also leave with awareness of new opportunities for growth, healing, and transformation to implement with the arrival of spring and all it's new life energy.
*A follow up online check in circle will be formed if there is interest among the group.